First Ironman/woman

In May this year I undertook training to compete in my first Ironman event at Port Macquarie . 

My 20 week training program started in the December and it grew in intensity & volume leading up to the event.  With the increase in swim bike & running training it was really important for me to have regular massage to stay injury free. 

Fabian was brilliant when I came in each massage session & targeted the muscles that were tight & sore. Post massage I felt amazing and I never missed a training session by getting regular massage treatments by Fabian.  

Fabian also gave me some great warm up tips for race day prior to my 3.8k swim.  Race day came & I had an amazing day. No issues with cramps , muscle fatigue . So with great training, great nutrition & feeling awesome on race day attributed to my 11:50hrs time in really tough conditions. I ran a 4:00:00 marathon and pulled up without a problem the next day!  

I can thoroughly recommend Fabian for your massage. Fabian listens to your needs & provides a professional service.  

Thanks Fabian for helping me achieve my dream of completing my first Ironman!!    

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